USER SURVEY

Did you find the information on this website useful? We'd like to know what worked and what didn't.

Please mark the responses that best reflect your experience with this site.

1.
Did you find the information you were looking for?
Yes
No
Not Applicable
2.
Which sections of the web site did you find useful? Check as many as apply
Learning about the relationship between stress and my health
Learning about the research
Learning the specific relaxation techniques
in audio format
in video format
Learning how to set Healing Goals
Learning how to assess my own levels of stress
Guidance in making a 7-day relaxation practice schedule
Reading about what other people said about the relaxation program
Finding a list of other resources
3.
In general, how useful did you find the content on this website?
Very useful
Somewhat useful
Not very useful
Not at all useful
4.
In general, how easy was it to understand?
Very Easy
Fairly Easy
Somewhat Difficult
Very Difficult
5.
Did you learn new information?
Yes
No
6.
Did the video sections help you understand the exercises better?
Very Helpful
Fairly Helpful
Not Very Helpful
Not Helpful at All
7.
Do you plan to continue any of these relaxation exercises as a way to help you relax and de-stress in your life?
Definitely
Likely
Unlikely
8.
Is there anything else you would like to see covered on this website? Any comments or suggestions?